Root + Bones
PMS Tincture
PMS Tincture
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Soothe Cyclical Discomfort & Support Hormonal Balance 🌸
Our PMS Blend was designed to ease the transition into menstruation, harmonizing Qi and Blood while relieving mood swings, cramping, and bloating. Inspired by both classical TCM and modern herbal knowledge, it supports both body and mind through the monthly rhythm.
Chinese Peony root nourishes Blood and relaxes the Liver, while Cramp Bark directly eases uterine spasms. Chaste tree berries help regulate cycle rhythm and support healthy progesterone. Bupleurum and Cyperus disperse stagnant Liver Qi, reducing irritability and discomfort. Ginseng and White Atractylodes replenish Qi for energy, while Mimosa and Rose petals open the Heart and soften mood swings. Ginger warms circulation, and saffron uplifts mood and steadiness.
Taken in the luteal phase, this blend brings ease, balance, and resilience to your monthly cycle.
✔️ Relieves cramps, bloating & breast tenderness
✔️ Eases mood swings & emotional tension
✔️ Regulates cycle & supports hormones
✔️ Nourishes Qi & Blood for vitality
✔️ Promotes calm, balanced transitions
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